When you've got sleep apnea, your physique often wakes up throughout the night time, and you may even suffer from bouts of insomnia. So naturally, you may suppose that sleeping pills in Weatherford could possibly be a potential solution to this problem - or on the very least allow you to get some a lot-needed relaxation. In actuality, although, taking sleeping pills whereas suffering from even mild sleep apnea could be one of the worst selections you may make, and there’s an especially good chance that your situation will get even worse. Learn on to be taught why a sleeping support could do extra harm than good in case your respiratory is being interrupted at evening.

What Occurs When You're taking Sleeping Pills Whereas Suffering from Sleep Apnea?

Sleeping pills work by relaxing your thoughts and body - but when you’re already affected by sleep apnea, further relaxation in your physique might be the very last thing you want! The disorder usually happens when your tongue or your gentle palate falls backwards and blocks the airway, 不眠 オンライン 診療 making difficult to breathe. The muscles within the tongue and soft palate already lose much of their muscular tone whereas you’re asleep; with the addition of sleeping pills, the relaxation turns into even worse. In consequence, your sleep apnea is more likely to change into even more severe than it already is.

What Can Occur If Sleeping Pills Worsen Your Sleep Apnea?

In the event you continue to take sleeping pills and don’t take some other steps to handle your sleep apnea, you could possibly begin experiencing essentially the most extreme side effects of the disorder. This includes:


- Frequent exhaustion during the day

- A shortened attention span and impaired memory

- Excessive blood strain and different cardiovascular issues

- Diabetes

- Depression, irritability, and mood swings

- Loud snoring that could keep your companion awake


What Must you Do In the event you Think You may have Sleep Apnea?


For those who assume you may need sleep apnea in Weatherford, or if you’re affected by insomnia but aren’t certain of the cause, it is best to avoid any form of medicine till you’ve been examined and diagnosed. Your sleep dentist can then counsel an applicable form of therapy. Much of the time, they’ll provide you with an oral appliance that repositions the mouth in a way that prevents soft tissues and muscles from collapsing and obstructing the movement of air. These appliances are thought of a extra comfy and convenient alternative to a traditional CPAP machine.


Your dentist might also counsel just a few lifestyle changes that could provide help to overcome your signs. For instance, sleeping on your facet, avoiding alcohol earlier than bed, and dropping weight can all assist lessen the consequences of sleep apnea.


Getting sufficient rest every night time is significant for staying wholesome, but strive to not be hasty when looking for a solution for low high quality sleep; the unsuitable therapy may simply lead to any greater issues. At all times flip to a sleep skilled you can trust in order to discover a treatment possibility you can depend on!

In regards to the Author

Dr. Deborah A. Romack has been practising in Weatherford ever since graduating from the Baylor College of Dentistry with honors in 1998. She’s attended quite a few courses on obstructive sleep apnea and has the data and technology to determine the signs of sleep breathing disorders so that they can be handled. To schedule an appointment at her follow, Weatherford Dental Sleep Medicine, visit her website or call (817) 594-3806.