It's shocking precisely how few individuals realize what a significant role the state of the body plays in the state of the mind. As a tantra teacher, I often need to underscore this fact repeatedly with new students. You cannot learn as well as gain from old tantra if the body of yours is contaminated by the harmful toxins and excesses of contemporary living.

I won't go into the technicalities right here, since there's ample material on the inalienable body-mind connection. Suffice it to say the clarity of mind that tantra meditation and techniques demand are only allowed to come to pass if the body is cleansed of impurities - only then can pure thoughts and thus an unhampered spirit follow.
Having said that, it's easy to understand that most new students of the tantric arts don't come from backgrounds that let them live totally contaminant free lifestyles. In fact, there are incredibly few exceptions. This's exactly why a tantra teacher must highlight the importance of occasional detoxification learning tantra - not to speak of healthy living in general.
But there are severe limits established on spiritual development in case the pupil of tantra has permitted toxins to build inside his or her body. however, it is likewise important in order to know that toxic buildup inside the body will cause it to age faster, and to expose it to improving health problems and decreased energy levels and general wellbeing.
As a result, religious seekers have realized the benefits of detoxing the body of its contaminants. While standard methods such as fasting do help to a certain extent, they fail to address the entire problem. They often concentrate on a single component (in the circumstances of fasting, the digestive system) while not considering the fact that poisons accumulate in the blood, lungs and other organs too. Moreover, mere fasting can in fact release an overload of poisons into the body, that will make the individual much sicker. Without the positive aspects of nutrition, the body is likely to rebel in no uncertain means to these an onslaught.
In the process of tantra, the pupil learns of ways in which to detoxify the body in a way based on early precepts who guarantee overall actual physical health. This includes proper nutrition and substantial changes in lifestyle. This aspect cannot be over emphasized.
There are different detoxification remedies in use today, although only valid ones consist of significant lifestyle changes. It's not feasible to get rid of toxic compounds from the body in case these toxins continue to be assimilated. This means that the person mastering tantra is going to have to protect the process in various ways. Some are passive, for instance abstinence from greasy foods, nicotine, caffeine, alcohol, non-essential medication and thc detox eugene oregon (www.juneauempire.com) recreational drugs. Others are more proactive, for instance tantra yoga workout.
To develop optimum religious progress, the beneficial effects of such a lifestyle must be maintained on a long-range schedule. Fortunately, most of my students have little trouble in doing really since the profound wellbeing they experience after following a detoxified way of life are very good that they're naturally driven to maintain such changes.